Case Study: Andrew’s “Truly Amazing Experience” with CSF
Hey there! Devin again – just wanted to share this inspirational story from Andrew, a long-time CSF customer who totally cleared up his skin following the Clear Skin Forever Master Guide...
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7 Ways Stress Triggers Acne + Top 10 Stress-Busters
Here’s why stress worsens acne, and what you can do about it.Do you get worse breakouts when you’re stressed out? Me too! I hate it. Doesn’t hardly matter what the stressful thing is, whether it’s my...
View ArticleQ&A: Why Do Studies Say Red Meat Is Dangerous?
This great question just came up on the CSF Forum: “So I found this interesting article on CNN this morning. I know CSF supports eating meat because of protein and that the way we cook it is what makes...
View ArticleGluten & Acne: Does Gluten Cause Acne?
Hey you! Gluten and acne is a hotly-debated topic… Personally, I think gluten CAN cause acne, if you get the wrong form of it. But certain types of heritage wheat, combined with proper sourdough...
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Fluoride Pesticides & Acne: Which Foods to Avoid?
Norflurazon, a potential acne-triggering pesticide sprayed on non-organic food crops.Hey! CSF reader Zack on the CSF Forum asked about fluoride pesticides and acne, and which foods are highest in...
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Devin’s No-Acne Sourdough Einkorn Bread Recipe!
This is a boule version of my bread, which works great too, but I usually use the Pullman loaf pan method.Hey there! This is my all-time favorite bread – since I’ve been baking it, I am totally...
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Ancestral Eating for Clear Skin
If you’re like me, sometimes you don’t know what the heck to eat anymore! With 10 million wacko diets on the internet… how do you know which one will work for your acne? This is a good sign you need to...
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Bingeing and Acne: How to Let Yourself Eat the Foods You Love
Binge breakouts are the worst. Or are they necessary soul medicine? Hyper-restrictive diets can clear up acne, but they lead to wild binges if you’re too strict about it. Sometimes we need to eat...
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Exercise and Acne: The Lymph Detox Solution
Did you know SOME exercise helps your skin, but some can make it worse? Certain types of exercise can help get your lymph moving again, and detox PUFA aggregates so they don’t clog your pores. Let’s...
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Q&A: Raw Milk, Fluoride, Teeth, & Topical Retinoids
Hey hey! In this Q&A I cover: Is raw milk safe? Is fluoride toothpaste okay to use? (NO!) How do I avoid cavities without it? Can I keep using topical retinoids even after I start the CSF program?...
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